Midlife Madness

A story of abandonment and sorrow on what should be a day of celebration.

I remember my first loves. The boys I fell hard for that broke my heart with their rejection, indifference, or immaturity. I remember the...

Expect the unexpected! Let me preface this blog by saying I consider myself very privileged and lucky to be able to travel. The purpose...

I decided to brand my journey the “Reverse Aging Project.” ... I wanted to be healthier and look better at 55 than I did at 50.

For the first time in my life, I will not be celebrating the holiday season.

It's Okay to Admit You Are Not Fine This is a much-needed follow-up to last week’s blog, Depression, Suicidal Thoughts, & Support. Needed...

"Hallmark" holidays are for the privileged and lucky.

If you must keep a scorecard of your life and relationships, count the the hits not misses. The last nine months have been among the most...

How others see you is not necessarily a reflection of who you are.

Learn who you are and how to love that person.

If someone's behaviour triggers you, it is often because they are acting in a way that reminds you of yourself.