Racquel Foran, PublisherMar 9, 20221 min readThe seesaw of life"Do not deny yourself joy, but also do not hide from heartbreak." I never cease to be amazed by life’s dichotomies. By how we can feel...
Racquel Foran, PublisherDec 16, 20215 min readA Journey of Inches Not Pounds I decided to brand my journey the “Reverse Aging Project.” ... I wanted to be healthier and look better at 55 than I did at 50.
Racquel Foran, PublisherApr 2, 20214 min readCount Blessing not Grievances If you must keep a scorecard of your life and relationships, count the the hits not misses. The last nine months have been among the most...
Racquel Foran, PublisherMar 2, 20217 min readIt's Okay to Have Bad DaysBe kind to yourself, even when circumstances are not
Racquel Foran, PublisherFeb 18, 202111 min readThe Importance of Speaking Your Truthsometimes just allowing someone to speak their truth, and offering them an ear without judgment is the first step in freeing them...